Mediterranean Diet
Discover flavorful, heart-healthy recipes with dishes inspired by the Mediterranean diet. Mostly plant based, fish and seafood, wholegains and seasonal ingredients.
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Oven-Baked Mediterranean Chicken Tenders (Easy and Healthy)
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Homemade Basil Pesto Recipe (+ how to store pesto)
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Homemade Napolitana Sauce (with fresh or canned tomatoes)
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Tahini Yogurt Sauce Recipe (perfect as a dip or dressing)
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Greek Yogurt Panna Cotta with Figs and Honey
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Healthy Quinoa Salad with Moroccan Roasted Vegetables
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How to Cook Chickpeas (+ freezing tips for meal prep)
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Moroccan Shakshuka (poached eggs in spicy tomato sauce)
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Easy Peppadew and Feta Frittata (+ Storage Tips and Tricks)
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Creamy White Wine Mussels (How to Cook Frozen Mussels)
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Healthy Tuna Salad Recipe (+ Fridge Shelf Life)
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Lebanese Moussaka – Maghmour (Eggplant and Chickpea Stew)
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Easy Roasted Vegetables (How to Freeze and Use Leftovers)
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Easy Stovetop Carrots with Honey and Thyme Glaze
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Butternut Squash and Sweet Potato Casserole
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Creamy Olive Oil Mashed Potatoes
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Falafel Gyro Recipe (with lemon tahini sauce)
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Baked Moroccan Salmon Recipe with Harissa Chickpeas
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Italian Minestrone Soup Recipe (+21 best sides to serve)
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How to Boil Beets (plus Storing and Nutritional Information)
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Herby Whipped Ricotta Cheese Dip (Super Easy Appetizer)
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How To Make Apple Cider Vinaigrette (Apple Cider Dressing)
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Moroccan Style Orange Salad with Dates and Pomegranates
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Healthy Dill Mustard Sauce (Perfect for Salmon and Fish)
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How to Make Italian Sofrito (Easy Recipe, Tips, and Uses)
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Strawberry Banana Smoothie Recipe (Easy and Delicious)
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How To Make Dried Apple Chips (oven-dried method)
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Easy Falafel Recipe (+ storage tips and best ways to reheat)
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Jerusalem Salad Recipe (Simple Israeli Salad)
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Homemade Hummus Recipe (with or without garlic)
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Homemade Tzatziki (how long does it last in the fridge)
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Mediterranean Falafel Rice Bowls (with easy shortcuts)
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Easy Mixed Berry Smoothie Recipe (Healthy Drink)
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Homemade Greek Vinaigrette (Greek Salad Dressing Recipe)
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Mediterranean Chicken Salad Recipe (+ easy Greek dressing)
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Dairy-Free Blueberry Overnight Oats Recipe
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Healthy Blueberry and Banana Smoothie
