Roasted Brussels Sprouts with Lemon and Dukkah

Brussels sprouts don't have to be boring! These oven roasted Brussels sprouts are crisp on the edges, tender in the middle, and brightened with lemon and nutty dukkah. Perfect for fall and winter meals, they're easy, healthy, and delicious enough for your holiday table.

I didn't grow up eating Brussels sprouts-and whenever I heard people talk about them, it was usually negative! It wasn't until my early twenties that I gave them a try, and to my surprise, they weren't bad at all.

This brussels sprouts recipe is our go-to method, dressed up with a zesty Mediterranean twist of lemon and crunchy dukkah. It's an easy side dish for everyday dinners or festive gatherings like Thanksgiving and Christmas.

Scroll down for step-by-step photos, helpful tips, and fun flavor variations!

Jump to:

• Ingredients You'll Need
• How to Roast Brussels Sprouts
• When Are Brussels Sprouts in Season?
• What Makes Brussels Sprouts Healthy?
• How to Season Brussel Sprouts
• What to Serve with Roasted Brussels Sprouts
• Storage Instructions
• FAQ's
• More of our Side Dish Recipes to try!
• Roasted Brussels Sprouts with Lemon and Dukkah

Ingredients You'll Need

A few simple ingredients make this recipe shine:

• Brussels sprouts - The star! Packed with vitamin C, fiber, and antioxidants. Choose firm, bright green sprouts for best results. 
• Olive oil - Helps caramelize the sprouts and adds heart-healthy fats.
• Lemon (zest and juice) - Brightens up the earthy flavor and adds freshness.
  Salt and freshly ground black pepper - Essential for balance and seasoning.
• Dukkah to garnish - A fragrant Egyptian spice and nut mix that adds crunch and flavor depth

See the recipe card for quantities.

How to Roast Brussels Sprouts

Tested in our kitchen and loved by our readers-this recipe is foolproof and packed with flavor.

• Preheat the Oven : Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper.

Chef's Tip: A higher temperature means crispier edges-don't overcrowd the pan or they'll steam instead of roast.

•  Prepare the Brussels Sprouts : Trim the ends off the Brussels sprouts and remove any tough outer leaves. Cut each sprout in half lengthwise.

Chef's Tip: Try to keep the halves similar in size for even roasting.

•  Season and Toss : Place the halved Brussels sprouts in a large mixing bowl. Add olive oil, lemon zest, a generous pinch of salt, and freshly ground black pepper. Toss well to coat evenly.

• Roast until Golden : Spread the Brussels sprouts out on the prepared baking sheet in a single layer, cut side down for extra caramelization.
• Roast for 25-30 minutes, flipping once halfway through, until golden brown and crisp on the edges.
• Finish with Lemon and Dukkah : Remove from the oven and drizzle with freshly squeezed lemon juice. Transfer to a serving platter and sprinkle generously with dukkah. Add extra lemon zest or a light drizzle of olive oil if desired.
• Serve Warm and Enjoy : Serve immediately while warm and crispy. Perfect alongside roast meats or as a festive vegetarian side.

When Are Brussels Sprouts in Season?

Brussels sprouts are a cool-season crop available from late fall through early spring, with their sweetest flavor peaking in the cooler months. That makes them perfect for cozy winter meals or holiday spreads
Want to know more about what's in season near you? Check out the USDA's Seasonal Produce Guide.

What Makes Brussels Sprouts Healthy?

These small green gems pack big nutrition:

• Rich in vitamin C to support immune health.
• High in fiber, which helps digestion and fullness.
• A great source of vitamin K, important for bone strength.
• Contain antioxidants that help protect your cells.
• Naturally low in calories and fat, perfect for light meals.

Learn more about Brussels Sprout health benefits here.

How to Season Brussel Sprouts

Once you master roasting, experiment with different flavor profiles:

• Classic: Olive oil, garlic, salt, and pepper.
• Sweet & tangy: Add balsamic glaze, maple syrup or honey.
• Spicy: Toss with chili flakes or smoked paprika.
• Cheesy: Sprinkle with grated Parmesan before serving.
• Smoky & savory: Roast with chopped bacon or pancetta for extra crispness and flavor.
• Mediterranean Inspired: Top with crumbled feta and pomegranate seeds or a drizzle of pomegranate molasses for a sweet-salty contrast and vibrant finish.

What to Serve with Roasted Brussels Sprouts

These crispy roasted Brussels sprouts are one of those versatile side dishes that complement almost any main. Whether you're planning a cozy weeknight dinner or a festive holiday spread, they add a pop of color, texture, and flavor to the table.

• For a hearty meal: Pair them with our Roast Chicken with Orange and Fennel or Leg of Lamb Roast. 
• For a healthy meal: Serve alongside our Salmon Patties or Pan fried chicken breast for a lighter, protein-packed dinner. 
• On your holiday table: These sprouts shine next to Mini Hasselback Potatoes, Green Beans Almondine, or our Roasted Beet and Feta Salad. Try them with roasted turkey, glazed gammon, or even a vegetarian centerpiece like our Mediterranean Roasted Vegetable Casserole.
• For a simple lunch or grain bowl: Toss leftover sprouts with cooked quinoa, farro, or bulgur wheat, a drizzle of tahini yogurt dressing, and a sprinkle of feta for a quick, wholesome meal.

Storage Instructions

Fridge: Store any leftovers in an airtight container for up to 3 days. Reheat in a hot oven or skillet to bring back their crisp texture.

How to Freeze Brussels Sprout:

• Cool the roasted Brussels sprouts completely, then spread them out on a parchment-lined baking sheet and flash freeze until solid. 
• Once frozen, transfer to a freezer-safe container or bag and store for up to 1 month

Chef's Note: While it's 100% safe to freeze brussels sprouts, we don't recommend it - the texture changes completely, and they lose their crispness.

How to Reheat Brussels Sprouts: Warm in the oven at 200°C (400°F) for 5-10 minutes, or reheat in a skillet over medium heat until hot and slightly crisp again.

Ways to Use Leftovers: Toss them into grain bowls, mix through pasta, add to omelets, or serve over creamy polenta for a quick, flavorful meal.

FAQ's

More of our Side Dish Recipes to try!

These Roasted Brussels Sprouts with Lemon and Dukkah are everything we love about Mediterranean cooking-simple, seasonal, and full of flavor. Try this healthy roasted Brussels sprout recipe and let us know how it turned out!

Don't forget to Pin it for later or share it with a friend who loves healthy vegetable side dishes.

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The nutrition is an estimate only. It was calculated using Nutrifox, an online nutrition calculator.