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    Seasons in the Kitchen » Course » Dinner

    Published: Jul 5, 2025 by Grant and Rochelle Murchie · Leave a Comment

    Easy Lamb Koftas Recipe (+ What to Serve with Koftas)

    Jump to Recipe·Print Recipe
    Close-up of lamb koftas served with chopped cucumber tomato salad, tzatziki, and naan-style flatbread. Text overlay at the top reads “Middle Eastern Lamb Kofta,” with a caption at the bottom reading “Easy Dinner Idea! Step-by-Step Recipe.”
    Overhead shot of a serving platter with juicy lamb koftas, cucumber tomato salad with pomegranate seeds, tzatziki yogurt dip, and flatbread. Text overlay reads “Easy Lamb Kofta” with “Appetizer or Dinner!” in the corner.
    Hand holding a piece of flatbread filled with lamb kofta, tzatziki, cucumber, tomato, and pomegranate. Below is a platter of lamb koftas, salad, and dip. Text overlay reads “Mediterranean Lamb Kofta – Appetizer or Dinner Idea!”

    This easy lamb koftas recipe is a juicy, flavorful Middle Eastern classic made with fresh herbs, warm spices, and ground lamb. Perfect for pan-frying, grilling, or serving as part of a mezze spread. If you're also wondering what to serve with lamb koftas, we've got plenty of delicious side dish ideas to round out your meal!

    A white platter filled with lamb koftas, salad, dip and flat breads.

    My husband and I love spending weekends cooking up a Mediterranean feast—and these lamb koftas are one of our favorite dishes to make. Whether we’re serving them as an appetizer or centerpiece for a dinner party, they never fail to impress.

    We make ours with our homemade Lebanese 7 spice mix, which adds incredible depth and warmth. Then we pair them with sides like creamy tzatziki, warm Turkish flatbread, and a simple salad or mezze-style dips for a vibrant Middle Eastern spread.

    Scroll down for step-by-step photos, helpful tips, and fun flavor variations!

    Jump to:
    • What Are Lamb Koftas?
    • Ingredients You’ll Need
    • How to Make These Lamb Koftas
    • Alternative Ways to Cook Lamb Koftas
    • Flavor Variations and Add-Ins
    • What to Serve with Lamb Koftas
    • How to Turn These Lamb Koftas into a Middle Eastern Feast
    • Lamb Koftas Wine Pairings
    • Storage and Make-Ahead Instructions
    • Join Our Newsletter
    • FAQ's
    • More Middle Eastern Recipes
    • Easy Lamb Koftas Recipe (+ What to Serve with Koftas)

    What Are Lamb Koftas?

    Lamb koftas are a popular Middle Eastern dish made from seasoned ground lamb shaped into small ovals or sausage-like forms. It’s packed with fragrant spices, fresh herbs, and aromatics—then grilled, pan-fried, or skewered and cooked over hot coals.

    There are many regional versions of koftas:

    • Middle Eastern-style koftas (like this recipe) often use spices like allspice, baharat, and Aleppo pepper, and are served with flatbreads, yogurt sauces, and fresh salads.
    • Greek-style koftas (also known as keftedes) typically include oregano, cinnamon, and are served with tzatziki and lemon wedges.
    • Moroccan koftas are often spiced with cumin, paprika, and cinnamon, and served as appetizers with dips, grilled on skewers, or simmered in a spiced tomato sauce as part of a traditional tagine.

    Ingredients You’ll Need

    This recipe uses simple ingredients to create a juicy, flavorful lamb kofta with the perfect balance of herbs and spice.

     Overhead photo of lamb kofta ingredients on a blue background, including ground lamb, garlic, onion, parsley, mint, olive oil, salt, pepper, red pepper flakes, allspice, and Lebanese 7 spice blend.
    • Onion and garlic cloves – Fresh aromatics add savory depth and natural moisture to the lamb mixture. 
    • Flat-leaf parsley and fresh mint – These bright herbs cut through the richness of the lamb and add a burst of freshness.
    • Ground lamb – Lamb is naturally juicy and full of flavor, and the star of this dish.
    • Ground allspice – Adds a warm, slightly sweet undertone.
    • Lebanese seven-spice (or baharat) – A fragrant Middle Eastern blend that gives this dish its signature flavor.
    • Aleppo pepper or red pepper flakes – Adds mild heat and complexity.
    • Salt and freshly ground black pepper – Essential for seasoning.
    • Olive oil – Used for pan-frying and adds a hint of richness.

    See the recipe card for quantities.

    How to Make These Lamb Koftas

    Tested in our kitchen and loved by our readers—this recipe is simple, delicious, and loaded with flavor.

    Onion, garlic, parsley and mint in a food processor.
     A overhead shot of the onion, garlic, mint and parley  pulsed in the food processor .

    Blend the aromatics

    • In a food processor, pulse the onion, garlic, parsley, and mint until finely chopped.

    Chef’s Tip: Dip your hands in water to keep the mixture from sticking while shaping the koftas.

    An overhead shot of a white mixing bowl with the lamb mince, salt spices and pulsed aromatics together.
    An overhead shot of  the white mixing bowl with all the raw ingredients mixed well together.

    Mix the kofta ingredients

    • In a large bowl, combine the ground lamb with the herb mixture, spices, salt, and pepper. Mix well until evenly combined, but don’t overwork it.
    An angled shot of a baking tray , lined with parchment paper, with the shaped koftas in rows.

    Shape the koftas

    • Scoop out heaped tablespoons and roll into small, oval-shaped koftas (about 20–25 pieces). Flatten slightly for quicker, more even cooking.

    Chef’s Tip: Dip your hands in water to keep the mixture from sticking while shaping the koftas.

    • Place the koftas on a baking tray lined with parchment, cover, and chill for at least 30 minutes to help them firm up.

    Chef’s Tip: Chilling helps the koftas hold their shape while cooking.

    An overhead shot of raw koftas in a hot skillet.
    Cooked golden brown Koftas in a  hot skillet, ready to be served.

    Cook the koftas

    • Heat a cast iron skillet or griddle pan over medium-high heat and add a little olive oil.
    • Cook the koftas for 3–4 minutes per side until browned and cooked through. Work in batches to avoid crowding the pan.

    Chef’s Tip: Don’t overcrowd the pan. Cook until internal temp reaches 65°C / 150°F, then rest—the carryover heat will take them to 70°C / 160°F.

    Chef’s Tip: Let the koftas rest for 2–3 minutes before serving for maximum juiciness.

    Serve and Enjoy!

    • Transfer the koftas to a platter and serve warm with dips like haydari, tzatziki, hummus, salad sides and flatbread.

    Alternative Ways to Cook Lamb Koftas

    These lamb koftas are versatile and can be cooked in several different ways. While we used a skillet for this recipe, here are a few other options you might enjoy:

    • Stovetop: Use a grill pan or large frying pan over medium-high heat (like in our recipe).
    • Charcoal grill: For a traditional smoky flavor, cook over hot coals. Thread onto skewers for easier handling.
    • BBQ: Pre-soak wooden skewers or use metal ones and skewer koftas. Great for outdoor cooking and entertaining.
    • Oven: Bake at 200°C / 400°F for 12–18 minutes, turning halfway.
    • Air fryer: Preheat to 180°C / 350°F and cook for 10–12 minutes, flipping halfway through.

    Note: We haven’t tested all of these methods ourselves, but these are general guidelines for cooking koftas.

    Flavor Variations and Add-Ins

    You can easily customize this recipe based on your preferences or pantry staples:

    • Form the mixture into meatballs or burger-style patties instead of ovals.
    • Use ground beef, chicken, or pork instead of lamb—just adjust cooking times as needed.
    • Substitute baharat with a blend of cumin, cinnamon, paprika, and black pepper or add a spoonful of harissa paste for a spicy kick.
    • Sprinkle in sumac, za’atar, or your favorite Middle Eastern spice blend for extra depth.
    • Swap fresh herbs based on season—try cilantro, dill, or oregano.

    What to Serve with Lamb Koftas

    A great side dish can take these juicy lamb koftas from a simple weeknight dinner to a stunning Middle Eastern feast. Here are our favorite ways to round out the meal.

    Fresh Salads

    • Crisp, herb-packed salads are the perfect way to balance the richness of spiced lamb. Think cucumber salad with red onion, fattoush with crispy pita chips, or a fresh Greek salad with olives and feta. Chickpea salad, tabbouleh, and watermelon with mint and feta add bright, refreshing contrast. Try our Mediterranean Bulgur Salad with Chickpeas and Herbs or this Israeli Salad.

    Potato Side Dishes

    • For something cozy and satisfying, try Greek lemon potatoes, oven-baked fries, or crispy potato wedges with garlic and herbs. These sides are always a hit with kids and adults alike and soak up sauces beautifully.

    Grains

    • Light yet hearty, grains are a great way to stretch your koftas into a full meal. Serve with Lebanese rice pilaf, fluffy basmati rice, nutty bulgur wheat, or quinoa tossed with herbs and lemon. Persian rice with a crispy tahdig is another show-stopper if you're entertaining.

    Flatbreads

    • Use warm flatbreads to scoop up bites of kofta, dips, and sauces. Pita bread, Turkish flatbread (bazlama), or even lavash are perfect for wrapping or serving on the side. 

    Roasted or Grilled Vegetables

    • Mediterranean vegetables like eggplant, zucchini, red peppers, and cherry tomatoes are perfect roasted or grilled alongside your koftas. Add shredded lettuce, cucumber slices, tomato wedges, or thinly sliced red onion for an easy build-your-own platter.

    Sauces and Condiments

    • No kofta platter is complete without a few creamy, tangy dips. Try tzatziki, hummus, baba ganoush, tahini sauce, or our favorite—haydari. Lemon wedges and Middle Eastern pickles add the final flavor boost.

    How to Turn These Lamb Koftas into a Middle Eastern Feast

    Lamb koftas are the perfect centerpiece for an easy yet impressive Middle Eastern-inspired dinner party.

    Appetizers - Start with a few mezze-style bites to whet the appetite—falafel, stuffed grape leaves (dolma), or Lebanese moussaka are all flavorful options. Offer a selection of dips like baba ganoush, labneh, and Turkish yogurt and cucumber dip with plenty of warm flatbread or pita for scooping and sharing.

    Main - Create a vibrant kofta platter with Lebanese rice, grilled vegetables, and toppings like shredded lettuce, pickled red onions, and cucumber slices. Add a variety of dips—tzatziki, haydari, and tahini sauce—plus pita or Turkish flatbread on the side. Set it all out family-style and let guests help themselves, mixing and matching their favorite flavors.

    Desserts - Round out the evening with something sweet—honey-soaked baklava, pistachio-studded Turkish delight, or a refreshing scoop of rose ice cream. 

    Koftas, wrapped in flatbread, with salad dipped into the dip.

    Lamb Koftas Wine Pairings

    Looking to serve wine with your lamb koftas? Here are some great pairing ideas:

    • Grenache or Syrah (Shiraz): These bold reds match the richness of the lamb and complement the spices.
    • Zinfandel: Fruity and spicy—great with grilled koftas.
    • Rosé: A chilled dry rosé is a fresh contrast to the warm spices.
    • Assyrtiko: This crisp Greek white wine has bright citrus and mineral notes that balance the richness of lamb and pair beautifully with lemony sauces, yogurt dips, and fresh herbs.
    • Dry Riesling or Sauvignon Blanc: Crisp acidity balances the richness of the lamb and creamy sauces.

    Storage and Make-Ahead Instructions

    Make extra koftas to enjoy later—they store and reheat beautifully!

    Fridge: Store raw or cooked koftas in an airtight container for up to 3 days.

    Make Ahead: Shape and chill the koftas up to 1 day in advance before cooking.

    Freezer Friendly:

    • Raw koftas: Shape and freeze koftas on a tray until solid, then transfer to a zip-top bag. Thaw in the fridge overnight.
    • Cooked koftas: Cool completely, then freeze in an airtight container. Reheat straight from frozen in the oven or air fryer, or thaw overnight in the fridge before reheating.

    How to Reheat:

    • Skillet: Reheat gently in a skillet over medium-low heat until warmed through.
    • Oven: Warm in a preheated oven at 160°C / 325°F for 10–12 minutes.
    • Air Fryer: Reheat at 160°C / 325°F for 4–6 minutes until hot and slightly crispy.
    • Microwave: Place on a microwave-safe plate, cover, and heat in 30-second bursts until warmed through. (Note: texture may be softer.)

    Ways to Use Leftovers: Tuck into wraps, toss into salads or grain bowls, or simmer in tomato sauce for a quick stew.

    Join Our Newsletter

    Love fresh, seasonal recipes like this? Join our newsletter to get Mediterranean-inspired dishes delivered to your inbox each week!

    FAQ's

    Q : Why are my koftas falling apart?

    A : This can happen if the mixture is too wet or wasn’t chilled before cooking. Be sure to refrigerate the shaped koftas and avoid overmixing the meat.

    Q : How do I tell if koftas are cooked?

    A : Use a meat thermometer to check the internal temperature—it should reach 70°C / 160°F. Stop cooking at 65°C / 150°F and let them rest to finish cooking with residual heat.

    Q : What sauce goes with lamb koftas?

    A : Tzatziki is a classic, but you can also try haydari, baba ganoush, tahini sauce, or a simple yogurt dip with lemon and garlic.

    Q : What’s the difference between kofta and kebab?

    A : Koftas are ground meat-based (like meatballs or sausages), often shaped by hand or on skewers. Kebabs are usually chunks of whole meat grilled on skewers.

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    koftas on a platter

    Juicy, herb-packed, and full of Middle Eastern flavor—these easy lamb koftas are a must-try! Serve them with fresh salads, creamy sauces, and warm flatbread.

    Don’t forget to comment below and Pin the recipe for your next dinner party!

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    Angled view of a lamb kofta platter with warm flatbread, cucumber salad, and a swirl of olive oil over a bowl of homemade tzatziki.

    Easy Lamb Koftas Recipe (+ What to Serve with Koftas)


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    • Author: Grant and Rochelle Murchie
    • Total Time: 30–40 mins
    • Yield: 20 - 25 koftas
    • Diet: Gluten Free
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    Description

    This easy lamb koftas recipe is a juicy, flavorful Middle Eastern classic made with fresh herbs, warm spices, and ground lamb. Perfect for pan-frying, grilling, or serving as part of a mezze spread. If you're also wondering what to serve with lamb koftas, we've got plenty of delicious side dish ideas to round out your meal!


    Ingredients

    For the Koftas:

    1 medium onion, quartered

    2 garlic cloves, minced

    ¾ cup (15g) flat-leaf parsley, stems removed and roughly chopped

    3 tablespoon fresh mint, roughly chopped

    500g (1.1 lb) ground lamb

    ½ teaspoon ground allspice

    1 ½ teaspoon Lebanese seven-spice (or baharat)

    1 ½ teaspoon Aleppo pepper (or ½ teaspoon red pepper flakes)

    Salt and freshly ground black pepper, to taste

    Olive oil, for cooking


    Instructions

    1. Blend the aromatics

    In a food processor, pulse the onion, garlic, parsley, and mint until finely chopped.

    2. Mix the kofta ingredients

    In a large bowl, combine the ground lamb with the herb mixture, spices, salt, and pepper. Mix well until evenly combined but don’t overwork it.

    3. Shape the koftas

    Scoop out heaped tablespoons of the mixture and roll into small oval-shaped koftas (about 20-25 pieces total). Flatten slightly for quicker, more even cooking.

    Place on a tray lined with parchment paper, cover, and refrigerate for at least 30 minutes to help them firm up.

    4. Cook the koftas

    Heat a cast iron skillet or griddle pan over medium-high heat and add a little olive oil.

    Cook the koftas for 3–4 minutes per side until browned and cooked through. Work in batches if needed to avoid crowding the pan.

    5. Serve warm

    Transfer to a platter and serve warm with haydari or cacik or tzatziki, hummus and flatbread.

     

    Notes

    Storage Instructions

    Fridge: Store cooled, cooked or raw koftas in an airtight container for up to 3 days.
    Make Ahead and Meal Prep Instructions: Shape and chill koftas up to 1 day ahead
    Freezer Friendly - Raw koftas: Shape and freeze on a tray, then transfer to a bag or container. Cooked koftas: Cool completely, then freeze in an airtight container.

    How to Reheat - Skillet over low heat till heard through. Oven at 160°C / 325°F for 10-12 minutes. Air fryer at 160°C / 325°F for 4-6 minutes. Microwave in covered in 30-second bursts till heated through. 

    Ways to Use Leftovers: Wraps, salads, grain bowls, or added to stews

    • Prep Time: 15 mins (+ chilling)
    • Cook Time: 10–12 mins
    • Category: Dinner
    • Method: Stovetop
    • Cuisine: Middle Eastern

    Nutrition

    • Serving Size: 1 serving
    • Calories: 405
    • Sugar: 1.3 g
    • Sodium: 228.4 mg
    • Fat: 33.1 g
    • Carbohydrates: 4.7 g
    • Protein: 21.7 g
    • Cholesterol: 91.3 mg

    Do you love this recipe?

    Please leave a comment and a star rating!

    The nutrition is an estimate only. It was calculated using Nutrifox, an online nutrition calculator.

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    Welcome to Seasons in the Kitchen, where culinary adventures come to life through the lens of a dynamic husband-and-wife team. Grant, known as ‘the chopper’, handles the camera, edits, and manages the day-to-day blog operations, while Rochelle, ‘the stirrer’, is the creative force—developing recipes, styling food, and bringing Mrs. Organization's touch to the mix.

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