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    Seasons in the Kitchen » Cuisine

    Mediterranean

    Explore the healthy delights of Mediterranean cuisine with our recipes. Discover a variety of dishes that celebrate fresh and wholesome ingredients.

    • Sheet Pan Lebanese Salmon and Cauliflower Recipe
    • Easy Lamb Koftas Recipe (+ What to Serve with Koftas)
    • Baked Caprese Chicken (+ Best Side Dishes)
    • Easy Orzo Recipe with Garlic, Parmesan, and Herbs
    • Greek Lemon Potatoes (Roasted Lemon Potato Recipe)
    • Mediterranean Boneless Leg of Lamb Roast Recipe
    • Soft & Fluffy Turkish Flatbread (Bazlama)
    • Cacik Recipe – Turkish Yogurt and Cucumber Dip
    • Mediterranean Bulgur Salad with Chickpeas and Herbs
    • Lebanese 7 Spice Blend: Authentic Baharat Recipe
    • Middle Eastern Salmon Salad with Bulgur Wheat
    • Haydari – Creamy Turkish Yogurt Dip Recipe
    • How to Cook Bulgur Wheat on the Stove (Perfect Every Time)
    • Creamy Lemon Tahini Yogurt Dressing Recipe
    • Easy Caprese Skewers Recipe (Tomato Mozzarella Basil Skewers)
    • Easy Balsamic Glaze Recipe (Balsamic Reduction)
    • Marinated Mozzarella Balls (Bocconcini in Olive Oil and Herbs)
    • Quick Pickled Red Onions (5-Minute Prep!)
    • Steamed Salmon with Potatoes and Broccoli in Foil
    • Mediterranean Falafel Rice Bowls (with easy shortcuts)
    • Lemon Dill Whipped Cottage Cheese (Healthy High-Protein Dip)
    • The Best Spanish Paella Recipe with Seafood and Chicken
    • Mediterranean Roasted Vegetable Casserole
    • Homemade Italian Tiramisu (how to best store in the fridge)
    • Moroccan Shakshuka (poached eggs in spicy tomato sauce)
    • Creamy White Wine Mussels (How to Cook Frozen Mussels)
    • Healthy Quinoa Salad with Moroccan Roasted Vegetables
    • Homemade Napolitana Sauce (with fresh or canned tomatoes)
    • Homemade Basil Pesto Recipe (+ how to store pesto)
    • Creamy Pesto Chicken and Zucchini Lasagna
    • Moroccan Roasted Vegetables with Chickpeas (Harissa Veggies)
    • Lemon Garlic Dressing (Easy Lemon Vinaigrette Recipe)
    • How to Make Orange and Rosemary Salt
    • Easy Falafel Recipe (+ storage tips and best ways to reheat)
    • Jerusalem Salad Recipe (Simple Israeli Salad)
    • Homemade Tzatziki (how long does it last in the fridge)
    • Coq au Vin Recipe (+ What Side Dishes And Wine To Serve)
    • Middle Eastern Quick Pickles (Cucumber, Cabbage and Carrot)
    • Tahini Yogurt Sauce Recipe (perfect as a dip or dressing)
    • Falafel Gyro Recipe (with lemon tahini sauce)

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    Welcome to Seasons in the Kitchen, where culinary adventures come to life through the lens of a dynamic husband-and-wife team. Grant, known as ‘the chopper’, handles the camera, edits, and manages the day-to-day blog operations, while Rochelle, ‘the stirrer’, is the creative force—developing recipes, styling food, and bringing Mrs. Organization's touch to the mix.

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    Popular

    • Angled view of a lamb kofta platter with warm flatbread, cucumber salad, and a swirl of olive oil over a bowl of homemade tzatziki.
      Easy Lamb Koftas Recipe (+ What to Serve with Koftas)
    • Overhead shot of baked Caprese chicken in a white cast iron pan, topped with melted mozzarella, blistered cherry tomatoes, fresh basil, and dollops of pesto.
      Baked Caprese Chicken (+ Best Side Dishes)
    • Side view of a white bowl filled with Parmesan and herb orzo pasta, a quick and easy orzo recipe served with fresh parsley garnish.
      Easy Orzo Recipe with Garlic, Parmesan, and Herbs
    • Close-up of a healthy Mediterranean bulgur salad with chickpeas, feta, herbs, and cucumber slices on a light blue background.
      Mediterranean Bulgur Salad with Chickpeas and Herbs

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    Here you will find easy step-by-step recipes for every meal and occasion, from breakfast, lunch, and dinner to appetizers, desserts, drinks, and even some wine pairing suggestions.

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