Description

Start your day right with our easy dairy-free blueberry overnight oats recipe. Perfect for busy mornings, this make-ahead breakfast is both nutritious and delicious! With just a few simple ingredients, you can create a wholesome meal that will keep you satisfied until lunchtime.

Ingredients

1 x Serving

1/3 cup Old-fashioned Oats

2 tsp Chia Seeds

1/2 - 3/4 cup Milk of choice (we use almond milk)

1 tbsp Sweetener of choice (we use honey)

Pinch of Salt

1/4 tsp Vanilla Extract (or Ground Cinnamon)

Topping:

1 - 2 tbsp Blueberry Chia Jam (optional)

Fresh Blueberries

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Instructions

1. Combine the oats, chia seeds, milk, sweetener, salt and vanilla in sealable glass jars or small airtight containers with lids.

2. Soak in the refrigerator for a minimum of 4 hours, but it’s best to soak overnight oats for 8 hours.

3. When you are ready to serve, give your overnight oats a stir, add a splash of milk if it’s too stiff. Top your overnight oats with blueberry chia jam and fresh blueberries.

Notes

Fridge Storage - Store in Mason jars or airtight containers in the fridge. With fruit toppings: best within 1-2 days for freshness. Without toppings: good for 3-4 days.

Freezer Storage - Freeze without toppings/mix-ins in individual portions for 1-3 months.

Defrosting - Defrost overnight in the fridge. Stir and add a splash of milk to restore creaminess.

Prep Time: 5 - 10 minutes
Soaking Time: 4 - 8 hours
Category: Breakfast
Method: No Cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 294
Sugar: 20.5 g
Sodium: 54.5 mg
Fat: 4.2 g
Carbohydrates: 48.6 g
Protein: 10.1 g
Cholesterol: 2.5 mg