Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tahini yogurt sauce in a bowl with cut vegetables and pita bread.

Tahini Yogurt Sauce Recipe (perfect as a dip or dressing)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Grant and Rochelle Murchie
  • Total Time: 5 - 10 minutes
  • Yield: 4 - 6
  • Diet: Vegetarian

Description

Discover our delicious tahini yogurt sauce recipe, perfect as a dip, spread or dressing. Made with simple ingredients, this creamy sauce is healthy, quick, easy, and versatile. The perfect addition to any Mediterranean inspired meal.


Ingredients

1 cup Plain Greek Yogurt

2 tbsp Tahini

1 Garlic Clove, minced

1/4 tsp Ground Cumin

Pinch of Sumac, optional

1/2 Lemon, juiced

Salt and freshly ground Pepper to taste


Instructions

1. In a small mixing bowl mix together the yogurt, tahini, garlic, cumin and sumac if using.

2. Stir in the lemon juice and season with salt and pepper.

3. Serve as a dip, sauce or a dressing.

 

Notes

Fridge - Store in an airtight container in the fridge for 2-3 days. (This sauce is not freezer friendly.)

  • Prep Time: 5 - 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauces and Condiments
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 81
  • Sugar: 2.4 g
  • Sodium: 20.4 mg
  • Fat: 5.1 g
  • Carbohydrates: 4.6 g
  • Protein: 5.3 g
  • Cholesterol: 6.2 mg