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Strawberry and banana smoothie in a glass with a straw.

Strawberry Banana Smoothie Recipe (easy and Delicious)


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  • Author: Grant and Rochelle Murchie
  • Total Time: 5 minutes
  • Yield: 2
  • Diet: Vegetarian

Description

Our strawberry banana smoothie blends ripe frozen strawberries and creamy bananas into a delicious breakfast or nutritious and satisfying treat. Experience the natural sweetness of whole fruit, a vitamin C boost, and a luxuriously creamy texture in every sip. Elevate your breakfast routine with this delightful, healthy smoothie.


Ingredients

1/2 cup milk of your choice

1/2 cup Greek yogurt (or dairy alternative)

1 banana, quartered

2 cups frozen strawberries


Instructions

1. Add all the smoothie ingredients into a blender jug.

2. Blend until smooth.

3. Divide between two glasses and enjoy!

 

Notes

Chef’s Tip: When adding ingredients to the blender, start with the liquids and soft fruit and add the frozen fruit on top. This makes it a little bit easier on your blender especially if you don’t have a super high-powered blender.

How to Store Leftover Smoothie Mix - 1. Place the leftover smoothie mix in an airtight container and refrigerate for later enjoyment. 2. Get creative by freezing the mix in ice cube trays for quick chilled treats or fruity additions to other beverages. 

  • Prep Time: 5 minutes
  • Category: Smoothies
  • Method: Blending

Nutrition

  • Serving Size: 1 Smoothie
  • Calories: 191
  • Sugar: 20.6 g
  • Sodium: 52.8 mg
  • Fat: 4.3 g
  • Carbohydrates: 31 g
  • Protein: 10.1 g
  • Cholesterol: 10.5 mg