Description
Learn the best way to boil beets for maximum flavor and tenderness. Discover how to store fresh and cooked beets, plus their incredible health benefits. Get creative with delicious beet recipes!
Ingredients
1kg Beets
1/2 tsp Salt
Instructions
Wash the Beets - Rinse the fresh beets under running water, or use a vegetable brush to remove any dirt.
Slice off the Beet Greens - Remove the beet greens.
Peel the Beets if desired: Carefully use a vegetable peeler to remove the skin. Ensure any crevices holding dirt are thoroughly cleaned.
Bring Water to a Boil - Season water with salt and place beets in boiling water. Simmer until a fork pierces them easily, typically 20 - 40 minutes depending on the size of the beets.
Drain the Beets - Use a colander to drain the beets.
Cool the Beets - Run them under cold water to cool.
Peel the Beets - Use your fingers to peel off the skin.
Cut Beets as desired.
Notes
Store cooked beets in an airtight container in the refrigerator for 4 - 5 days.
- Prep Time: 10 minutes
- Cook Time: 20 - 40 minutes
- Category: Vegetables
- Method: Stovetop
- Cuisine: Basics
Nutrition
- Serving Size: Serving
- Calories: 108
- Sugar: 16.9 g
- Sodium: 340.3 mg
- Fat: 0.4 g
- Carbohydrates: 23.9 g
- Protein: 4 g
- Cholesterol: 0 mg