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    Seasons in the Kitchen » Method

    Meal Prep Recipes

    Simplify your week with our meal prep recipes. Plan, prep, and enjoy wholesome meals throughout the week, making life a little easier.

    • Best Blueberry Banana Muffin Recipe (dairy-free)
    • Easy Falafel Recipe (+ storage tips and best ways to reheat)
    • Tahini Yogurt Sauce Recipe (perfect as a dip or dressing)
    • How to Make Homemade Minced Garlic (+ how to store and use it)
    • How To Cook Perfectly Fluffy Quinoa
    • How Long Does Tomato Paste Last in the Fridge?
    • How to Cook Chickpeas (+ freezing tips for meal prep)
    • Easy Peppadew and Feta Frittata (+ Storage Tips and Tricks)
    • Healthy Tuna Salad Recipe (+ Fridge Shelf Life)
    • Roasted Butternut Squash Soup (Easy and Freezer Friendly)
    • Easy Roasted Vegetables (How to Freeze and Use Leftovers)
    • Creamy Roasted Butternut Squash Sauce (for pasta and more)
    • How to Boil Beets (plus Storing and Nutritional Information)
    • Best Italian Meat Sauce Recipe (Easy Ragu Recipe)
    • Orange and Cumin Salad Dressing (Easy Citrus Vinaigrette)
    • How to Make Italian Sofrito (Easy Recipe, Tips, and Uses)
    • Banana Chocolate Chip Muffins (easy recipe!)
    • Raspberry & Peanut Butter Overnight Oats (make-ahead breakfast)
    • Best Tropical Green Smoothie Recipe (Healthy Drink)
    • Healthy Apple and Pecan Overnight Oats Recipe
    • Healthy Strawberry and Almond Overnight Oats Recipe
    • Banana and Walnut Overnight Oats Recipe
    • Homemade Greek Vinaigrette (Greek Salad Dressing Recipe)
    • Mediterranean Chicken Salad Recipe (+ easy Greek dressing)
    • Dairy-Free Blueberry Overnight Oats Recipe
    • Healthy Blueberry and Banana Smoothie

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    Welcome to Seasons in the Kitchen, where culinary adventures come to life through the lens of a dynamic husband-and-wife team. Grant, known as ‘the chopper’, handles the camera, edits, and manages the day-to-day blog operations, while Rochelle, ‘the stirrer’, is the creative force—developing recipes, styling food, and bringing Mrs. Organization's touch to the mix.

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    Popular

    • Angled view of a lamb kofta platter with warm flatbread, cucumber salad, and a swirl of olive oil over a bowl of homemade tzatziki.
      Easy Lamb Koftas Recipe (+ What to Serve with Koftas)
    • Overhead shot of baked Caprese chicken in a white cast iron pan, topped with melted mozzarella, blistered cherry tomatoes, fresh basil, and dollops of pesto.
      Baked Caprese Chicken (+ Best Side Dishes)
    • Side view of a white bowl filled with Parmesan and herb orzo pasta, a quick and easy orzo recipe served with fresh parsley garnish.
      Easy Orzo Recipe with Garlic, Parmesan, and Herbs
    • Close-up of a healthy Mediterranean bulgur salad with chickpeas, feta, herbs, and cucumber slices on a light blue background.
      Mediterranean Bulgur Salad with Chickpeas and Herbs

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    Here you will find easy step-by-step recipes for every meal and occasion, from breakfast, lunch, and dinner to appetizers, desserts, drinks, and even some wine pairing suggestions.

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